Leverage our powerful technology to make smarter training choices.
What makes us different ?
Bodybuilding is an art and your body is the canvas, to achieve an ideal body, one needs to incorporate a complete and balanced workout. To design a complete and balanced workout, one needs a good level of expertise in human anatomy and muscle composition. But getting into concepts of anatomy and muscle composition might be too much for many. Most people have no clue as to what muscles an exercise incorporates on a granular level. This eventually results in an imbalanced workout routine. Designing a perfect workout which targets every muscle and movement in the body is tuff. Even the experts at times may miss a few. With Peptoe, you can easily design your own workout plan with our sophisticated algorithm at your disposal, which will assist you with real-time feedback and suggestions. If designing your own workout freaks you out, then just relax. We have a wide variety of fully balanced and complete workout plans readily available to cater your workout needs.
What can you do with Peptoe ?
Create and analyse workout plan:
Build your own workout plan, leverage Peptoe’s state of the art algorithm which provides you real-time feedback and suggestions during workout creation or modification.
A systematic analysis is available at the end, which is formulated using a wide variety of variables like your exercise choices, age, gender, recovery period, muscles worked in the plan, muscle fiber composition etc.
Auto-fix any workout plan:
Peptoe’s sophisticated algorithm can tailor any workout plan to meet your training needs. Simply press autofix and see the magic!
Find workout plans:
Explore a wide variety of available workout plans like push pull legs, double game etc. and easily add them to your collection.
Browse Exercises:
We offer exercise information on a granular level. You can easily find any exercise using the following:
Name - enter a full or partial name to find an exercise.
Muscle - Just select a muscle from the dropdown menu and you will get all the corresponding exercises.
Equipment - Simply select equipment from the dropdown menu including bodyweight to easily find relevant exercises.
Combination - Select a muscle and equipment to filter exercises more precisely.
Log Exercises:
Easily log any strength or cardio exercise and easily keep track of your previous logs. You can also log a wide variety of variations like Drop-sets, Super-sets and Giant-sets.
Track your progress: Keep track of your progress with our powerful yet easy to use graphical tools.
Relevant articles: Find a wide variety of articles designed to help you in your tough journey. You can bookmark and share any article.
Water logging: Keep track of your water goals with our simple water logging tools.
Recovery: Recovery is the most critical factor in muscle growth. Track your muscle recovery for better results.
Personal records: Superhuman efforts can happen anytime, and we want to acknowledge them by displaying them in your personal records cabinet.
Reminders: Get reminders for your workout and supplements. Just set the time and we’ll remind you.
Share workout plan: Easily share your workout plan with your friends.
Why does it work?
Powerful analytics : Our powerful systematic analysis brings the best of sports science into your palm. You will get a detailed intuitive review for your workout plan like what is missing or what is in excess. So your training will always be balanced and complete.
Real time feedback: With real time feedback, you can make smarter choices while creating your workout plans. Feedback and suggestions will ease you in your workout planning journey.
Balance & Variation : Balance is at the core of our existence. This app will analyse whether every muscle group is trained in balanced proportions and offer a bunch of tools for variation.